TAI CHI CHUAN

I N D O M A S T E R

KIOK HWA
https://indomaster.nl

 

© indomaster


Tai chi helps reduce stress and anxiety.
And it also helps increase flexibility and balance.
If you are looking for a way to reduce stress, consider tai chi.

Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions.

Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Do the Chinese have a secret for youthfulness, health, long life and peace of mind?
If they do, an important part of it lies in T'ai-chi, the exercise that millions have been practicing for centuries.
To young and old, male and female, weak and strong, T'ai-chi is a wonderful source of relaxation and well-being.
In fact, the Chinese consider its purpose to be nothing less than rejuvenation and prolongation of life.
T'ai-chi is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind.
It requires no special equipment or place to practice, and takes no more than ten minutes a day.

You can start your T'ai Chi journey right here.

© indomaster

Tai Chi instructeur Den Haag en Rijswijk, betaalbaar, gezond en ontspannen taichi prive lessen
C O N T A C T
TaiChi Den Haag-Rijswijk

indomaster.taichi@gmail.com



Homepage/Voorpagina

Indomaster TaiChi


Taichi Philosophy

Master Po: On Evil


Master Po: The Lotus Pond


Chi kung

BA DUAN JIN OEFENING

Indomaster Tai Chi

Indomaster taichi teacher/leraar

Wat kan je hier leren?

Tai Chi

Indomaster taichi blog

tai chi artikelen

Taichi Startpagina

Taichi.2 link.be
2Link